Notes from a Tony Robbin’s Unleash the Power Within Event

Participant Booklet Mailed to Us 

How playful, fun, loving, strong, caring, unstoppable could you be if you really tried? After a 4 day Tony Robbins event I’m starting to believe we can be better versions of ourselves. Not just incrementally better, but outrageously better.  

It all starts with changing your state. We get into a pattern and it becomes such a repetition that we don’t even notice. What feelings are you having over and over again? Do  you have a lack of energy? Allow yourself to get pumped up, excited, jump around crazy wild, and yell whatever noises make you feel most alive. Go full out. Keep going for at least a couple minutes.

When was the last time that you allowed yourself to be this positive and energetic? Sit back down. Go into a typical state.. Maybe bored with your hand resting on your chin, slumped over, tired. Jump up and go back to peak state for a few more minutes!! Go back and forth quickly to condition your body to jolt out of your negative, low energy state. 

This new conditioning of your body and mind actually works! The energy you create is infectious. I’ve gained a new sense of confidence. I can see challenges in my mind and picture myself handling them easily. If there are issues or problems that come up, you can say “good”, because on the other side of fear is greatness.

How not to be tired all the time.

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